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The meaning of life accordind to the doctrine of Yoga

Yoga For Beginners: 7 Tips For Starting Yoga
For The First Time

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1. 1. Start with Acceptance.


2. 2. Release Expectations.


3. 3. Understand the Core of Yoga.


4. 4. Notice Your Breathing.


5. 5. Get Comfortable in Stillness.


6. 6. Learn Basic Yoga Poses.


7. 7. Find Beginner Classes.

Learn more on www.jadeyoga.eu 👉 Start doind yoga now

💙 Coded by Maryna 💙