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What about pole-dance? 🧐

woman on a pilon
Pole dance , pole dance, pole sport ( English pole dance , " pole dance ") is a sport that combines dance with gymnastic exercises on a pole. Pole dancing is recognized as a type of fitness based on aerobic and anaerobic exercises. Combines elements of dance and acrobatic tricks. In these exercises, the pole is used as a sports device and simulator.


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